Tissu 102 – Aerial Fabric

intermediate-lyra

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Tissu 102 is similar in format to Tissu 101 (drop-in style) but require a prerequisite of tying foot knots and climbing. This class is intended for students who feel good about the basics and are ready to start working foot knots and inversions from the air.

This class is meant for people who have taken Tissu 101 or are confident with the basic straight climb, tying foot knots, and inverting from the ground. Tissu 102 classes are available on a drop-in basis, however preregistration is required.

  • Please Be On Time for Class

Plan to arrive 10-15 minutes EARLY to allow for parking and filling out paperwork. NO ENTRY will be granted to latecomers  – it is vital to be at the start of each class where we warm up together and stretch the body; this is necessary to reduce the risk of injury.

  • Proper Attire

Wear comfortable and fitted clothes. Yoga pants or footless leggings are ideal as are leotards or tightly fitted tops which are long enough to tuck-in. AVOID clothes with zippers as they can potentially snag and ruin the equipment. Please remove any jewelry that could get bound up on the equipment. Avoid using lotion – it ruins your grip!

  • Tips

It is imperative to remain focused and listen to instruction carefully. While this is a fun environment to learn, play, and grow in, it must be treated with caution. Maintaining mindfulness, recording accurate notes (bring a notebook!), listening to your body, and stretching and strengthening will aid you tremendously in your training and safety.

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