Tissu 101 – Aerial Fabric
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There is an elegance to be discovered by exploring vertical space through aerial movement. In this beginner level intro class, we will focus on the basics: getting strong, learning the lingo, tying foot knots and climbing the fabric. This is a great introduction to the world of aerial performance by teaching you how to apply the new dimension of vertical space. Let’s play with the X, Y, and Z axes!
This class is meant for people who have very little to no experience with the aerial fabric. Tissu 101 classes are available on a drop-in basis, however preregistration is required.
New student rates apply to this class. When registering online, simply select the 2 or 3 class option for payment. If you bought a groupon, please email the 8-digit voucher code.
- Please Be On Time for Class
Plan to arrive 10-15 minutes EARLY to allow for parking and filling out paperwork. NO ENTRY will be granted to latecomers – it is vital to be at the start of each class where we warm up together and stretch the body; this is necessary to reduce the risk of injury.
Wear comfortable and fitted clothes. Yoga pants or footless leggings are ideal as are leotards or tightly fitted tops which are long enough to tuck-in. AVOID clothes with zippers as they can potentially snag and ruin the equipment. Please remove any jewelry that could get bound up on the equipment. Avoid using lotion – it ruins your grip!
It is imperative to remain focused and listen to instruction carefully. While this is a fun environment to learn, play, and grow in, it must be treated with caution. Maintaining mindfulness, recording accurate notes (bring a notebook!), listening to your body, and stretching and strengthening will aid you tremendously in your training and safety.