Lyra II


This multi-week class session will focus primarily on learning new Lyra tricks and sequencing moves together to develop a routine. This is a mixed levels class and is open to anyone who has some Lyra experience.

Plan to arrive 10-15 minutes EARLY to allow for parking and filling out paperwork. NO ENTRY will be granted to latecomers  – it is vital to be at the start of each class where we warm up together and stretch the body; this is necessary to reduce the risk of injury.

  • Proper Attire

Wear comfortable and fitted clothes. Yoga pants or footless leggings are ideal as are leotards or tightly fitted tops which are long enough to tuck-in. Avoid using lotion – it ruins your grip!

  • Tips

It is imperative to remain focused and listen to instruction carefully. While this is a fun environment to learn, play, and grow in, it must be treated with caution. Maintaining mindfulness, recording accurate notes (bring a notebook!), listening to your body, and stretching and strengthening will aid you tremendously in your training and safety.